|
Trauma
Are you tired of just "surviving" the day but not really thriving or living in the moment? What would it look like if you were able to learn how to work through your traumatic pain within a supportive environment?
Welcome to trauma work! Trauma is defined by a deeply disturbing event or series of events that often marks us in detrimental ways. We specialize in working through complex trauma. You might ask "what is complex trauma?", Like other forms of more well-known "trauma" these forms of trauma, complex trauma, are a monster all on it's own. It is trauma that is consistently experienced throughout those formative years and is commonly seen in people who been physically, emotionally or sexually abused by a caregiver when they were young. The horrific and damaging experience of being hurt by those that were put on Earth to protect and love us can be a devastating factor in how we learn how to interact and even attach to others in our lives. When we are able to tell our stories, hear and process new or different perspectives on things and even come to terms with past trauma, post traumatic growth occurs. It is coming through the trauma and becoming more resilient as a result. Telling our story and learning from our past and present significantly impacts our future. We are able to come up with different conclusions about events that have happened in our past and almost “re-write” our stories. Good, better, best. Never let it rest. 'Til your good is better and your better is best. St. Jerome |
|
|