Check out the links below for some cool resources!
Resources are meant to help one brainstorm and explore options that may be suitable on the journey to wellness. However, resources listed are not meant as a replacement for professional help. Only completely free apps with both iPhone/Android versions are listed.
Helpful worksheets, workbooks, links, apps & Pdfs
Mindvalley- Offers free 60-90 minute Masterclasses on all kinds of cool personal development strategies!
TedTalks- Get Inspired by these amazing and innovative talks!