If you have landed on this page and are not a therapist at Peak Professional Group, PLLC please head back to the Virtual Waiting Room and scroll to find your therapist's "Virtual Waiting Room".

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Take a moment before your next session, take 5 minutes if you can!  Get centered, grounded and know that you absolutely have what is needed to help the next person sitting in your virtual waiting room.  

*scroll down for some different styles of quick meditation, relaxation, inspiration!

Some videos use potty language so keep the volume down if you are around people who are easily offended or kids!