You don’t have to do this alone anymore.

We offer a full partnership on your journey to feeling better than before. Each of our clinicians offer an authentic and safe space for clients to process life. While each clinician has their own unique background and experiences, one thing we have in common is we are all very passionate about mental health!

Our approach

We are a professional group of licensed therapists and professionals that offer counseling in North Carolina. We offer specialized and individually-tailored approaches to support our clients through their journey. We have therapists available to see you in the way that is most convenient for you. In person at our Apex or Sanford locations, or online. Life can feel like a struggle these days- finding a trusted mental health provider shouldn’t be one of them. We are here for you!

Counseling for life

Providing you with a safe space to process.

We offer individual, family & couples counseling services that are aimed to ultimately help you feel better than you did before. With life’s ever-changing challenges, it is important to have someone whom you feel comfortable to be your authentic self with. Whether for yourself, a family member, a friend or a child we want to be your partners in feeling better!

In-person and remote options

Our offices are conveniently located in Apex & Sanford, North Carolina. Can’t make it into the office? No worries – we’ve got you covered with telehealth options for anyone who lives in North Carolina!

  • Individual Therapy

    People decide to participate in therapy for a variety of reasons. Whether life is weighing you down lately, you’ve decided that it is time to heal from something traumatic, or you just want a sounding board to process all the “life stuff, we are here to partner with you on your journey. From trauma, anxiety, depression, major life changes or whatever else you may have going on, our providers are passionate about helping.

  • Family Therapy

    Kids driving you bonkers? Managing effective communication and connection, especially when things get tough at home, can be really hard. Family therapy can help open the lines of communication in your family and help each of you feel more connected to each other. With all that life is throwing at families these days, it is important to build a solid foundation from which to build. Our experienced therapists can help keep your family connected.

  • Couples Counseling

    Feeling a little disconnected from your partner these days? For some that may seem like an understatement. Whether you are having a hard time communicating or experiencing a serious life adjustment, couples counseling can help teach you a better way to do it! Many of our providers are trained Prepare & Enrich Facilitators- an evidence-based program that helps couples learn how to communicate!