Meet Dalia

Dalia Grace, LMFTA is a trauma-informed, client-centered therapist who works with individuals, couples, and families navigating challenges such as trauma, anxiety, depression, and relational distress. She has a particular passion for supporting clients impacted by PTSD, childhood trauma, and identity-related concerns, helping them build healthier coping strategies and a stronger, more authentic sense of self.

Her approach to therapy is integrative and tailored to each client’s unique needs. She draws from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Narrative Therapy to help clients understand patterns, process experiences, and create meaningful, lasting change. In her work with couples and families, she incorporates systems-based approaches such as Family Systems Theory, Structural Family Therapy, and Gottman-informed interventions to strengthen communication, address conflict, and foster deeper connection. She also utilizes the Prepare/Enrich framework to support premarital and marital growth.

[Clinician Name] brings a calm, grounded, and compassionate presence to the therapeutic space. She prioritizes creating an environment where clients feel safe, seen, and genuinely understood, while also offering thoughtful guidance and gentle challenge to support growth. Her style is collaborative, culturally responsive, and rooted in each client’s values and goals.

As a bilingual therapist (Arabic and English) with a cross-cultural background and lived experience overcoming a life-threatening illness, she offers a deeply empathetic and culturally attuned perspective. She is committed to meeting clients where they are—with patience, openness, and respect—while helping them take practical steps toward healing, resilience, and lasting change.

Clients working with [Clinician Name] can expect to feel supported as they explore their experiences, gain insight into patterns, and develop tools for navigating life with greater clarity and confidence. Over time, many clients experience increased self-compassion, stronger relationships, clearer boundaries, and a deeper sense of purpose and authenticity.

  • Aetna (including EAPs)

    Alliance Health Plan (Medicaid)

    Amerihealth Caritas (Medicaid)

    BCBS

    Carolina Complete Health (Medicaid)

    Cigna (including EAPs)

    Healthy Blue (Medicaid)

    Medicaid NC

    United Community Plan (Medicaid)

    Wellcare (Medicaid)

    Vaya (Medicaid)

    *self-pay options also available

  • Kids

    Teens

    Young Adults

    Adults

  • Chatham County Schools

  • Cognitive Behavioral (CBT)

    Dialectical Behavioral Therapy (DBT)

    Play Therapy

    ACT

    Motivational Interviewing

  • Anxiety

    Academic Stressors

    Trauma (single incident & complex)

    Depression

    Domestic Violence

    Relationship Stressors

    Self-esteem/Self-confidence

    Stress Management

    Life Transitions