Meet Erika

Erika has combined two of her major professional passions- athletics & mental health. She loves working with teens and adults who are ready to take a step in the right direction! Erika offers her clients an authentic therapy experience to all clients that work with her. Erika uses innovative techniques and strategies to help each client reach their full potential. Her passion for helping clients create the life that they want is one of her super-powers. She is warm, authentic and creative in the way that she works with clients!

Erika combines her love of mental health with her love and experience in the fitness industry to create a safe and open space for her clients to process or get help with whatever they have going on in life. Whether you need support with transitions in your life, making healthier choices or just need someone neutral to support you in learning to live better, Erika is here to help.

Having moved to NC from New York, her unique style and personality offer amazing opportunities for growth for each person that she works with!

Erika is also a Prepare & Enrich Facilitator!