Meet Key

Key Burns, LCMHCA (Licensed Clinical Mental Health Counselor Associate) brings a special context to her counseling sessions. She believes that moving through sessions while remaining in the here-and-now present time creates feelings of calm and quiet alertness and allows the body and nervous system to achieve regulation. Empowering individuals to restore their own regulation effectively creates a greater sense of agency and ability to manage life with its challenges.

Clients will leave with a deep sense of care and compassion and a sense of inner knowing and awareness of places they choose change. Individuals will have multiple opportunities to practice awareness of themselves and leave with tools for homework practice.

Key is curious about all people. and she creates safe and inclusive holding environments to support individuals to become aware of their unique path and achieve agency and confidence in their choice points and decisions. She also believes in the power of extending sessions through assigning homework between her sessions.