Meet Kristen

Challenges can come from a variety of places and often they are out of our control. Kristen offers a warm and supportive space to help those her clients become more aware and empowered through that awareness. Present moment awareness is one of the keys to making lasting change and she helps people gain mastery over intentional awareness of self.

Awareness, is key to establishing positive and healthy change in life, no matter what that change may look like for each person. Kristen understands that each of us needs a positive influence in their lives and she has made it her mission to support those that come to her!

When you are working with Kristen, you see and experience what authentic connection is really all about. You can expect an authentic connection, with transparency on both ends. Kirsten loves to bring humor to relationships as it's a part of her identity and how she connects with people. She would be a "right fit" for a client looking to actively work on themselves and find short and long term practices to create meaningful and sustained change in their lives.

Kristen is also a Prepare & Enrich Facilitator!